(Not Your Grandma’s) Chair Yoga Workshop
is an energizing and challenging way to discover deeper aspects of your yoga poses. With his 30+ years of experience, C-Ray will encourage you to examine and surrender the habitual way you've been practicing yoga, and will teach you how the chair can evolve your practice, keeping it fun, surprising, and exciting. You'll never sit in a chair the same way again.
This workshop is for beginners (at least 6 months of yoga experience is suggested), seasoned practitioners, and yoga teachers.
Space is limited. Advanced sign-up is encouraged!
All workshops have a 72-hour cancellation policy. No credit or refunds will be given for no shows or to cancellations made within 72 hours of the workshop.
C-Ray brings over 30 years of teaching experience drawn from yogic traditions as varied as Sivananda, Integral and Iyengar. His uniquely personal style emphasizes alignment, shape, and direction through a vigorous practice that explores classical postures in-depth and with increased intensity. With candor and humor, C-Ray guides practitioners through a journey that is challenging, at times unpredictable, and always fun.